Ingredients cindys summer slow cooker pot roast
main dish
3 lb chuck roast
2 tbsp flour
3 tbsp olive oil
1 large onion chopped
4 clove garlic chopped
2 stock celery chopped
4 carrots rough chopped
1 lb green beans
3 lb new potatos
4 cup water
1/4 cup cindys spice rub (recipe at end)
how to make cindys summer slow cooker pot roast
Set up a safe place outside
Turn Slow Cooker on high
Add all the rest of ingredients and put lid on and cook 6 hours or longer if you like everything softer.
Rub meat on both sides with spice rub and flour
Brown meat on both sides in olive oil
Cindys spice rub!!!
Chili powder 4 Tablespoon
Paprika 6 Tablespoons
Granulated garlic 2 Tablespoon
Lemon pepper 2 Tablespoons
Tomato, chicken bullion 2 Tablespoon
Cumin 1 Tablespoon. mix together save leftovers in jar
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