rolled tacos with refried beans and spanish rice



Ingredients rolled tacos with refried beans and spanish rice


10 taco shell
1 can refried beans
1 lb whole chicken
1 onion chopped
4 garlic cloves
1 tsp garlic powder
1 tsp ground black pepper
2 avocados
2 tomatoes
1 cup cilantro
1 1/2 cup rice
1 can tomato sauce
1/2 cup bell pepper
2 cup water
2 tbsp olive oil extra virgin
2 tbsp red wine vinegar
1 tbsp hot pepper

how to make rolled tacos with refried beans and spanish rice


This is a great dish. I like chicken or beef , I boil my chichen I add chooped onions, chopped garlic, minced parsley, seasonings boil till chicken is tender and done. When cool down remove the bones shredded chicken add oil in a saucepan add shredded chicken and taco seasoing and 1/2 cup of water simmering until the sauce is bubbling . Trun off let cool down. You need to heat taco shells on eachside add chicken roll and stick toothpick through to hold close . Youn need hot oil in pan to fry the roll tacos for a minute or two. Until golden brown drain on paper towels.


. Spanish rice, saucepan with 2 tablespoons oil sauté rice 3 to 5 minutes. Add diced bell peppers, diced onions, minced garlic, garlic powder, onion powder, ground black pepper, Add 1 cup of tomatoe sauce, 2 cups water. Simmer 20 minutes. Until done.


Refried beans, 1 can , saucepan 1 tablespoon oil add beans sauté add garlic powder, onion powder, lawry's seasoning. 1/4 cup water simmered until done add cheese on top cover. Till chees melt.


2 avocados smashed add juice of two limes , 2 garlic cloves minced.salt to taste.


Salsa 2 tomatoes dice 1/2 cup onions, 1 cup cilantro chopped, 1Jalapeño removed the seeds , dice mix together add red wine vinegar 1/4 cup olive oil. Seasonings.


The last of all we all love sour cream..

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