Ingredients honey soy chicken
1 lb boneless skinless chicken breasts (trimmed of fat and tenders removed
3 tbsp vegetable oil
3 tbsp low sodium soy sauce
1 tsp sesame oil
5 tbsp honey
4 clove garlic minced
1/2 tsp ground ginger
1/2 tsp black pepper
1 tsp fresh rosemary finely chopped
how to make honey soy chicken
Preheat oven to 425°F. Line an 8x8 baking dish with 2 layers of aluminum foil.
Trust me on this, use the foil... otherwise you'll have baked on honey that will take forever to scrub off!
In a bowl, whisk together vegetable oil, soy sauce, sesame oil, honey, garlic, ground ginger and pepper.
Place the chicken breasts in the foil lined dish, then pour the sauce mixture over the top of the chicken. Turn chicken to make sure the sauce covers all of the chicken.
Bake, uncovered, for 30 minutes. Check occasionally to make sure the sauce isn't browning too quickly. If it is, cover with foil and continue baking.
Once chicken is done cooking, if the tops of chicken isn't brown enough for you, broil for a few minutes until they reach the desired golden brown color.
Remove chicken from the oven and let sit for 5 minutes, then transfer to plate or serving dish. Immediately after plating the chicken, spoon the remaining sauce over the top of the chicken.
Sprinkle finely chopped fresh rosemary on top of chicken and enjoy!!
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